Group Fitness

We are proud to offer you a variety of classes including aerobic, yoga, Cardio-Karate, pilates, dance, spinning, boxing, dance and a host of other classes taught by certified instructors. Our specialized studio provides you with large open environment,
a wood sprung cushioned floor for optimal comfort and support. Many of our classes incorporate the use of BOSU balls, resistance bands, free weights and body bars. For a complete description of our unique and dynamic group fitness schedule please refer
to CLASS schedules.

Click below to download a pdf of group fitness schedule.


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