Customer Testimonials – Real People Real Results

STAY MOTIVATED
Member: Susan
Trainer: Kim
Results: Lost 17lbs, Body Fat Reduced from 30.7 to 25.2

“Since I started training with Kim, I have become excited about getting up and making it to the gym. No matter how I feel when I walk in the door, Kim has always laid out a session that not only challenges me, but keeps me interested. Working with Kim, I have been able to lose weight, reduce my body fat, improve my strength and increase my overall endurance and balance. My energy level has increased as well, and I have been able to stave off my fatigue. I feel great when I leave the gym and always look forward to my next session.”

REACH YOUR GOALS
Member: Paul
Goal: Train for Multi-Sport Activities
Results: Gain 15 pounds muscle mass

“I joined Persechini Fitness in the middle of 2004 with reasonably good running fitness but with poor general muscle development. I was interested in getting into multi-sport activities (triathlons and duathlons) and realized that I needed help, so I turned to Personal Training at Persechini’s.The program started with conventional resistance training and eventually expanded into dynamic workouts and even into plyometrics which improves running technique and strength. My trainer was very competent and professional.  
With help from my trainer, I gained between 10 and 15 pounds of mostly muscle mass. In the fall of 2004, I achieved a personal best time at the Toronto marathon and in the spring of 2005,I had a good showing at the always tough Boston marathon. My next goal, I’ll be training for the Ironman USA in Lake Placid in the summer of 2005.”


GET RESULTS
Member: Rudy
Trainer: Susan
Results: Lost 37lbs, Body Fat Reduced from 22.1% -14.5%

“Working with Susan, I’ve learned some very innovative exercise techniques, have increased my strength noticeably and have lost considerable weight. I now weigh as much as I did back in University twenty years ago, and I am looking forward to losing a few more pounds. My energy level has gone up and my stress level has gone down. I’m very pleased with my experience here at Persechini’s”